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Services

We provide psychological therapy and assessment services for a range of mental health, neurodevelopmental, and life challenges

Our Services

In-person and telehealth therapy sessions are available for a range of mental health concerns and life challenges, with Medicare rebates available for eligible clients.

Therapy

Comprehensive ADHD and Autism assessments provide diagnostic clarity through clinical interviews, standardised assessment tools, a detailed report, and tailored recommendations.

Neuroaffirming Assessments

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Therapy

Evidence-based psychological treatment for a range of mental health presentations, as well as supportive counselling for personal, relational, occupational, and life challenges.

We support people navigating different life challenges and mental health concerns including:

  • Anxiety (e.g., social anxiety, generalised worry, agoraphobia, phobias, and panic)

  • Depression & Low Mood

  • OCD & Intrusive Thoughts (e.g., Pure-O, harm OCD, relationship OCD, and other presentations)

  • ADHD Support & Management (e.g., executive functioning, emotional regulation, organisation, and self-understanding)

  • Autism Support (e.g., identity, relationships, sensory differences, burnout, and self-advocacy)

  • Interpersonal Difficulties (e.g., family, relationship, and friendship challenges)

  • Trauma (e.g., PTSD, complex trauma, and interpersonal trauma)

  • Stress, Burnout & Life Pressures (e.g., work, study, parenting, and sleep difficulties)

  • Identity & Self-Esteem (e.g., life transitions, self-understanding, and personal growth)

  • Mood & Emotional Wellbeing

While each process is tailored to the individual, we draw from evidence-based approaches, including Cognitive and Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behaviour Therapy (DBT), mindfulness-based approaches, and somatic-informed interventions.

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Assessments

Comprehensive ADHD and Autism assessments designed to provide clarity, understanding, and practical recommendations. Our process is evidence-based, collaborative, and tailored to your individual circumstances.

Our assessment process begins with a screening and planning session to determine suitability, clarify referral questions, and discuss the most appropriate assessment pathway.

We provide assessments for:

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Combined ADHD & Autism Assessments

Assessments are most commonly sought by adolescents and adults looking to better understand themselves, make sense of longstanding experiences, and identify supports that may be helpful moving forward.

Each assessment draws on multiple sources of information and may include:

  • Clinical interviews and developmental history

  • Review of relevant records and collateral information

  • Standardised questionnaires and rating scales

  • Cognitive, behavioural, and functional assessment measures

  • Comprehensive written reports and feedback sessions

We utilise evidence-based assessment tools where appropriate, including measures such as the CAARS-2, DIVA-5, MIGDAS-2, ABAS-3, and other validated instruments. Assessment recommendations are always guided by current research, clinical judgement, and your individual presentation.