Services

Our Services


Therapy

In-person and online therapy sessions are available for a range of mental health concerns and life challenges, with Medicare rebates available for eligible clients.

Neurodivergence Assessments

Comprehensive ADHD and Autism assessments provide diagnostic clarity through clinical interviews, standardised assessment tools, a detailed report, and tailored recommendations.

Therapy

we offer Evidence-based treatment, with a registered psychologist for a range of mental health concerns and needs

We support people navigating different life challenges and mental health concerns including:

  • Anxiety (e.g., social anxiety, generalised worry, agoraphobia, phobias, and panic)

  • Depression & Low Mood

  • OCD & Intrusive Thoughts (e.g., Pure-O, harm OCD, relationship OCD, and other presentations)

  • ADHD Support & Management (e.g., executive functioning, emotional regulation, organisation, and self-understanding)

  • Autism Support (e.g., identity, relationships, sensory differences, burnout, and self-advocacy)

  • Interpersonal Difficulties (e.g., family, relationship, and friendship challenges)

  • Trauma (e.g., PTSD, complex trauma, and interpersonal trauma)

  • Stress, Burnout & Life Pressures (e.g., work, study, parenting, and sleep difficulties)

  • Identity & Self-Esteem (e.g., life transitions, self-understanding, and personal growth)

  • Mood & Emotional Wellbeing

While each process is tailored to the individual, we draw from evidence-based approaches, including Cognitive and Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behaviour Therapy (DBT), mindfulness-based approaches, and somatic-informed interventions.

Assessments

Comprehensive ADHD and Autism assessments. Our process is collaborative, and tailored to your individual circumstances.

Our assessment process begins with a screening and planning session to determine suitability, clarify referral questions, and discuss the most appropriate assessment pathway.

We provide assessments for:

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Autism Spectrum Disorder (ASD)

  • Combined ADHD & Autism Assessments

We specialise in assessments for adolescents and adults looking to better understand themselves, make sense of longstanding experiences, and identify supports that may be helpful moving forward.

Each assessment draws on multiple sources of information and may include:

  • Clinical interviews and developmental history

  • Review of relevant records and collateral information

  • Standardised questionnaires and rating scales

  • Cognitive, behavioural, and functional assessment measures

  • Comprehensive written reports and feedback sessions

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